Yoga at Sprout Pediatrics

Children have many challenges and stressors to navigate throughout their day, but Yoga at Sprout Pediatrics can help! Yoga is fun 😊 and helps children learn how to keep their mind and body healthy!

Yoga has many benefits including building healthy habits, increasing self-confidence, teaching healthy ways to manage stress, and it provides brain breaks from technology. These new healthy habits can be superpowers for our kiddos!

Below are the classes which are currently being offered through Sprout Pediatrics. Please use the Sign Up Genius link next to each class. We ask that you print out the waivers in the links below and bring the completed forms with you when you drop off your child. The forms can also be emailed to yoga@bewellnola.com

If the class is full please send an email to yoga@bewellnola.com and we will attempt to add a second class.

CLASSES

Saturday, December 17th 10:00 – 10:45
Ages 4-9
“Nutcracker ‘Sweet'” Yoga
Come to yoga class and experience a magical Christmas journey! We will stretch into toy soldiers and little mice as we listen to and participate in the Nutcracker story through our yoga poses. I can see the sugar plum fairy dancing already!

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